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Peak Wellness strives to improve life for others so they can experience a balance of health and wellness.
For many years I have been interested in nutrition and formalized this in 2015 by becoming certified thru the Institute of Transformational Nutrition. I completed a course in the Institute of Nutritional Leadership in 2012, have earned a Digestive Health Certification, and take continuing education classes. My passion for nutrition started with I became lactose intolerant in my mid 20’s. I have read many books to learn how to resolve this issue. As, I learned more, I found that I was sharing this information with friends, family and anyone that would ask! I have helped friends with skin issues by suggesting that they remove dairy from their diet, eliminating the casein and the hormones and antibiotics. I also learned about the elimination diet after I was diagnosed with MS in 2012 – I was my own guinea pig. I sealed and healed by gut and have not had any symptoms since 2013. I was born and raised in NJ, moved to OK when I married. We eventually landed in Colorado Springs for the first time in the early 1990’s, COS has become my hometown. We love the mountains. I look forward to serving people in the local COS area thru health coaching, as well as virtual coaching wherever I can serve. Peak Wellness is my wellness/health business.
I’m interested in Wellness Coaching
Peak-Wellness provides personal wellness coaching services. These services include face to face coaching either in person or virtually to fit your busy schedule.